It’s hard to believe it, but the holiday season is already upon us. This time of year is full of joy, giving, and opportunities to connect with those we love. And after the year that children and parents alike have endured, we could all use a little bit of cheer. At Youth Speak Out, we’ve … Read more
We’re heading into the 4th of July weekend, one of the busiest times of the year for family vacations. Summer is a perfect time to slow down, take a break, and get out of the house. And whether you’re traveling by plane, train, bus, or automobile– whether you’re going across the country or down the … Read more
Summer is right around the corner, and everyone is looking forward to a much-needed break. Adults and children alike have been spending a lot of time in front of screens, which makes it even more important to put down the devices and get some fresh air. Last month, we talked about the significance of getting … Read more
The school year is winding down, and soon, summer break will be upon us. We all know that it has been a tough year for our children– maybe the toughest school year ever. Whether your child is 5 or 15, whether they’re learning in-person or learning from home, every student has experienced challenges and hardships … Read more
If you’re looking for ways to reduce your family’s screen time and create more quality time, you might have noticed just how hard it this is. Fortunately, there’s a trick to it. Psychologists have studied how we form new habits. Here are five easy steps.
Whatever you do on your smartphone, whether it’s browsing Facebook, watching YouTube, or playing Jetpack Joyride, you probably know just how hard it is to put your phone down. The most popular apps are designed to capture attention and keep you locked in. You may plan to leave your phone on the table or spend … Read more
I’ve been trying to limit screen time, but she won’t agree to any time limits, and if I ask her to hand over her phone, she has a panic attack until she gets it back.
He was willing to lose sleep to sneak in time on his computer. Taking his computer is a good short-term solution, but what can I do to teach him that sleep is more important than screen time?
Middle and High School students in Palm Beach County empowered their friends and families to put down their on-screen technology and communicate face-to-face.