Create Quality Family Time While at Home

During our current time of working and going to school at home, you might find an even bigger temptation in screen technologies like smartphones, tablets, laptops and video games. This time is a perfect opportunity to form memories together as a family that will last a lifetime, but family time can get lost as children and parents pick up their screens. During the school year, children spend nearly five hours per day on average using screen devices. Teens spend around seven hours per day. Don’t let the screen devices in your house take away from your family’s quality time together. Make sure your child’s best memories are about real life and not events that take place on a screen.

Here are a few tips to help you engage face-to-face.

• To create more face-to-face time with your family, start by setting expectations. The most effective approach is mutual and collaborative in which both parents and children agree on how and when to use screen devices.
• Discuss the benefits of quality time. Interacting face-to-face strengthens relationships, improves our ability to communicate, and reduces the risk of depression.
• Most teens say that screen time is simply a way to pass the time. By having activities ready, you can help your family choose an alternative to screen time.
• Let the spirit of the holidays inspire your family to Just Unplug™. For instance, ask your child what they’re most thankful for when devices are put away.

Extended periods at home are a perfect time for families to slow down and practice managing screen time. Youth Speak Out International offers free Family Activities and a  Family Media Agreement to support you and your children as you make new memories that will last a life-time.

Click on the link below to access our Free Family Activities.

Activities for Youth and Families

You can download the Family Media Agreement here:

English Version 

Spanish Version

Creole Version

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